MENTAL HEALTH MIDWIFE
TRAUMA-INFORMED · WRITTEN FOR YOU
Every article on this blog is written from my experience as an NHS Mental Health Midwife, on birth trauma, tokophobia, pregnancy after loss, and what actually helps.
FEATURED ARTICLE
If you're pregnant again after a difficult or traumatic birth, the fear you're feeling right now isn't irrational. It's your nervous system doing exactly what it was designed to do.
Your birth environment directly affects your hormones and how labour unfolds. Here's how to shape your space to feel safe, supported and in control, whatever kind of birth you're having.
"You don't need to calm down. You need someone who
understands why you can't."
KATIE SMITH · MENTAL HEALTH MIDWIFE
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